Categories
Strengthening

Bridge the Gap in 2023

Experience a better YOU in 2023! What’s been holding you back from reaching your goals? Fear of the unknown? Making yourself a priority? Finding the time? Whatever the reason, know that NesinFIT can help and there’s no reason to put off your health or your fitness goals any longer! Did you know NesinFit was designed… Read More

Categories
Strengthening

12 Days of FITmas Workout

Merry FITmas, everyone! We’ve got a festive, full body circuit workout inspired by the 12 Days of Christmas, so put on some Christmas music and get ready to work! Want to make the workout more challenging? You can do this workout in a pyramid style or do multiple sets to increase your burn this holiday… Read More