Products You Need This Holiday Season

We know everyone gets super busy as the holidays approach, so we made a list of the top 5 things that will help get through the holidays AND that also make great Christmas gifts! Just click the link below to shop for the products we recommend!

Foam Roller: The foam roller is an amazing tool to use at home. After long days of shopping or just sitting at the computer all day just a few minutes using the foam roller will help the muscles and spine relax.

Insoles: Using the right insole can definitely help decrease pain in the feet or even the low back. As the holidays approach a good pair of orthotics/inserts can make a difference with activities where you are on your feet for several hours.

Cupping: Using Silicone cups is a great tool to help decrease muscle tightness and tension from your head to your feet.

Landmine: Landmine training is versatile and will also improve balance and stability while correcting body misalignments. It’s a must have for your at home gym.
Exercise bands: Resistance bands are a great way to get a full body workout and are easy to carry as you travel over the holidays, not to mention make a great stocking stuffer.
Shop these products on our website at https://nesinfit.com/physical-therapy-products-we-like/

I just finished my physical therapy with NesinFit. I cannot say enough to express how grateful I am to have had the opportunity to work on improving my physical fitness and mobility with their wonderful staff. My main therapist Jonathan was amazing! So knowledgeable and patient, he not only helped me to progress during my sessions, he gave me things to do at home to keep the improvements going! I would recommend NesinFit to anyone needing Physical Therapy!!

My experience with the NesinFIT team has been great. Jonathan and Amanda are experts in their field. They developed a plan specific to my injuries and goals. I've had experiences in the past with doctors that told me to stop squatting or deadlfiting. This is not the NesinFIT approach. They work to address the issues instead of ignoring them so you can't get back to the activities you love without pain. Couldn't recommend them more.

Highly recommend Nesin and NesinFit! I recently suffered a serious hamstring tear and could barely walk when I first came in. Working with Johnathan was awesome! Not only am I fully recovered, but I’m leaving stronger than when I came in. All of the staff and therapist are super friendly, professional, and easy to work with.

Products You Need This Holiday Season

Cupping: Using Silicone cups is a great tool to help decrease muscle tightness and tension from your head to your feet.

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