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Strengthening

The Dangers of Single-Sport Specialization

Written by: Jonathon Cooper, PTA, NesinFIT @Lincoln Mill Clinic Director Not to date myself, but I’ve been a father for 27+ years, and I’ve been working at Nesin for almost 20 years. Unfortunately as a therapist, I have been aware of the increasing number of kids who are picking a single sport and choosing to… Read More