Lincoln Mill: 256-489-1100   |   Madison: 256-461-9654

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  • HOME
  • ABOUT US
  • ATHLETES
  • STAFF
  • RESOURCES
    • BLOG
    • PRODUCTS WE LIKE
  • FAQs
  • CONTACT US

Exercise | Physical Therapy Products We Like

PRODUCTS
WE LIKE

PRODUCTS
WE LIKE

PRODUCTS
WE LIKE

Exercise Equipment

Resistance Bands
Resistance Band Loops
TRX Bands
Weight Rack
Grip Strengtheners
Theraputty - Extra Soft
Theraputty - Soft
Theraputty - Firm
Therapy Bar - Extra Soft
Therapy Bar - Soft
Therapy Bar - Medium
Therapy Bar - Heavy
Exercise Ball - 55cm
Exercise Ball - 65cm
Exercise Ball - 75cm
Over The Door Pulley
Over The Door Pulley
10lb Kettlebell
20lb Kettlebell
35lb Kettlebell
Resistance Exercise Tubes
Exercise Tubes
Resistance Chords
Resistance Bands
Adjustable Dumbbells 2-11lbs
Adjustable Dumbbells 11-55lbs
Set of 2 Dumbbells 2lb - 15lbs
Women's Olympic Bar
15lb Training Bar
Landmine
Soft Plyobox: Small - Large
Grips
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Back pain got you down? Unfortunately, we often st Back pain got you down? Unfortunately, we often store our holiday décor in the attic, so it could be your lifting form, tightness, or due to a lack of flexibility!

Whatever the reason, our team is here to help you find the root cause and get you back on track pain-free this holiday season!

Give one of our locations a call tomorrow ⬇
NesinFIT @ Lincoln Mill: 256.489.1100
NesinFIT @ Madison: 256.461.9654

#NesinFIT #bridgethegap #physicaltherapy #sportsrehab #sportsinjury #lifting #backpain #huntsvilleal #madisonal
Our team embraced the cold not one night but two f Our team embraced the cold not one night but two for the Galaxy of Lights 5K & 3K! We’re so glad we bundled up and gave away our NesinFIT gloves!

#NesinFIT #bridgethegap #physicaltherapy #runners #galaxyoflights #huntsvilleal #madisonal
A close and stressful game, yet the tradition cont A close and stressful game, yet the tradition continues!! Janine and Jonathan have an ongoing bet about the outcome of the Iron Bowl... The loser has to wear the jersey of their rival team! So here you go, a photo of Janine sporting his Alabama jersey and even "Flat Janine" got in the spirit!

#TeamNesin #livelifebtter #NesinFIT #bridgethegap #physicaltherapy #IronBowl #alabama #physicaltherapists #huntsvilleal #madisonal
Knee pain can be a real roadblock to your fitness Knee pain can be a real roadblock to your fitness goals.  So what can influence your knee pain?

1. Tight soft tissues of the hips, thighs and lower legs
2. Weak muscles, especially the quadriceps and glute medius

Thankfully, there are various activities that can be used to help such as stretching, foam rolling or adding different strengthening exercises to your workout routine! 

Still dealing with pain? Call one of our NesinFIT locations to see if we can help! NesinFIT @ Lincoln Mill: 256.489.1100 
NesinFIT @ Madison: 256.461.9654

#NesinFIT #bridgethegap #physicaltherapy #sportsrehab #kneepain #knees #athletes #huntsvilleal #madisonal
Happy Thanksgiving! No matter what you enjoy today Happy Thanksgiving! No matter what you enjoy today, we hope you have a great holiday! We know we're overflowing with gratitude and hopefully you are too!

#NesinFIT #bridgethegap #physicaltherapy #thanksgiving #huntsvilleal #madisonal
Our NesinFIT @ Madison team had fun participating Our NesinFIT @ Madison team had fun participating in “Game Week” leading up to Thanksgiving! We guess you could say we’re a little bit competitive, and that we proudly repped our teams! 

#NesinFIT #bridgethegap #physicaltherapy #gameweek #teamspirit #madisonal #huntsvilleal
Thanksgiving Clinic Hours: NesinFIT will be closed Thanksgiving Clinic Hours: NesinFIT will be closed this Thursday, November 23 and Friday, November 24 for the Thanksgiving holiday! 

#NesinFIT #bridgethegap #physicaltherapy #thanksgiving #clinichours #huntsvilleal #madisonal
We don't want to bore you with the details, but on We don't want to bore you with the details, but one of our therapists was reading an article on knee osteoarthritis and here are his key takeaways! 

- Despite age and knee osteoarthritis, exercise and high intensity shouldn't be feared.
- Exercises can be modified and scaled as needed.

Easier said than done? Maybe so, but we believe the research and see firsthand in the clinics that high intensity training is a great intervention method. 

Want to get on our schedule? Give one of our locations a call today! 
NesinFIT @ Lincoln Mill: 256.489.1100 
NesinFIT @ Madison: 256.461.9654

#NesinFIT #bridgethegap #physicaltherapy #sportsrehab #kneepain #knees #kneeosteoarthritis #athletes #huntsvilleal #madisonal

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Call us for more information

Lincoln Mill: 256 489 1100
Madison: 256 461 9654

CALL TODAY
Email us with any questions

getfit@nesintherapy.com

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